Services

Counselling sessions are available in person, via telehealth, or through outreach, depending on your preference and needs. NDIS participants can also access counselling if they have Capacity Building – Improved Daily Living funding included in their plan.

I provide personalised 1:1 counselling support for children, adolescents, and young adults, creating a safe and confidential space where they can explore their emotions, develop coping strategies, and work toward their goals. My approach draws on evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy (SFT), while also incorporating creative methods like therapeutic art and play when helpful.

Alongside direct counselling support, I work collaboratively with families, carers, and multidisciplinary care teams to ensure young people are surrounded by consistent, practical support. This partnership approach helps strengthen relationships, build resilience, and encourage lasting positive change.

For children and young people who may not feel comfortable in traditional settings, I also offer outreach support, meeting clients where they are and tailoring sessions to best suit their needs. Whether addressing mental health challenges, trauma, emotional regulation, self-esteem, or family dynamics, my focus is always on supporting the individual while working together with their wider network to create meaningful outcomes.